After my return from Kopan Monastery, I made mistakes and slipped back into my old ways. And this is not easy to accept!
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I learn to appreciate life more, to separate useful from useless thoughts and to act wisely in everyday life.
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Psychotherapy and spirituality - remedies in the 21st century?
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Intergrating the teachings of Buddhism into my life has been a very positive experience for me personally.
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I am not my thoughts and some things are not in my hands and I cannot plan them ahead in my head ...
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When you are focused on yourself, you become more aware of modifying your attitude throughout life.
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The cyclic nature of events is an intrinsic part of the Universe which can not be touched, otherwise you would not be aware of your growth.
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We humans really have one wild mind, almost like a wild animal- a wild monkey, which is so difficult to tame.
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