Trivialities are constantly attracting our attention - at the cost of our power of judgement and ability to think.
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While listening to the chaotic thoughts running around my mind, I slowly started accepting them and feeling at ease.
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Democracy and its values are in danger. The reasons for this and solutions - from the perspective of four experts.
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In today's hectic times, finding a path to physical and mental well-being is at times difficult. Ayurveda helps me....
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We don't forgive failure - and it is hurting each and every one of us.
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I had lost my senses and I experienced a different kind of feeling in my heart: curiosity, fear and desire ...
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How we handle the losers of society’s game of distribution shows our collective bad conscience: we simply blank them out.
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While experiencing a new culture and environment, I started taking control of the chaos in my mind.
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Vanity would have us trace our resilience to drugs back to decency and sheer willpower - is that really true?
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My wish to integrate that which I learned into my life led me to longer meditation retreats, yoga centres and much more.
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Criminalising drug addicts, thereby closing any possibility to return to normality, is expensive, inappropriate and inhuman.
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Sometimes our greatest challenges originate in our own mind.
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