Eating Breakfast Helps You Lose Weight
Eating food in the morning keeps us going us until lunchtime and gives our brains the essential energy to function and focus on tasks.
Author - Ashish Kunwar
All articles by Ashish Kunwar
Beautiful Kathmandu Faces Serious Air Pollution
The city of Kathmandu is suffering from the effects of air pollution. Read here what can be done to improve the situation.
Alcohol Dependence and its Effects
People drink alcohol for a wide range of reasons and the negative results are just as diverse.
Brain Drain within Developing Countries
The emigration of qualified people means a loss of human capital and local governance capacity in developing countries, such as Nepal.
Dos and Don’ts in Beautiful Himalayan Country
When we visit a foreign country, knowledge is needed about cultural norms and practices ... and Nepal is no exception.
Dealing with Disability in the Developing World
Imagine wanting to do things but you cannot due to severe pain ... for many, this is a reality, every day of their lives.
The Pain of Nepalese Women
Women who suffer a prolapsed uterus often remain silent and suffer rather than face the stigma associated with this condition.